The Performafit mission is to enhance the lives of our clientele through fitness.
The Performafit paradigm is all about functional training though a concept called Multi Dimensional Fitness. We design custom plans to meet the individual fitness goals of our clients. Whether it is cross training to enhance performance at your favorite sport, or working around handicaps and/or injuries, we have you covered.
- Sport Specific Training
- Injury Specific Training
- Body Specific Training
- Age Specific Training
- Self Defense & Tactical Training
- Adventure Club
Multi Dimensional Fitness is a concept of enhancing performance through increasing mind-body awareness through synergistically designed programs. It is designed to challenge you on all levels.
- Improving Hand-Eye Coordination
- Gaining the Mental Edge
- Increased Cardio, Endurance, Flexibility and Strength
- Weight Loss
- Body Transformation
- Improved Quality of Life
You can achieve levels you never thought you were capable of. It all starts now, with you. Contact us at 561-201-6500.